American Eagle Martial Arts Lounge
Great Instructor Training day today. 2 hours of Brazilian Jiu Jitsu, Bando and some knife Self Defense at the end!
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Tune in to read RKC Certified Kettlebell Team Leader, Master Trainer and 8th Degree Black Belt Phil Ross' veiws and opinions on the fitness industry, various training methods and sports happenings. www.philross.com
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Check out Master Trainer, RKC Team Leader and 8th Degree Black Belt Phil Ross' weekly training blog for tips, views, trends and advice.
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