Master Trainer & RKC Team Leader Phil Ross demonstrates an abdominal movement with the Wheel of Death.
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Tune in to read RKC Certified Kettlebell Team Leader, Master Trainer and 8th Degree Black Belt Phil Ross' veiws and opinions on the fitness industry, various training methods and sports happenings. www.philross.com
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Training Views, Tips & Trends
Check out Master Trainer, RKC Team Leader and 8th Degree Black Belt Phil Ross' weekly training blog for tips, views, trends and advice.
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